GREECE
STRETCHING
RETREAT

Date: 01.07.2024 - 07.07.2024

Rejuvenate your body and spirit in Greece! Enjoy stretching on beaches with expert instructors. Healthy meals and picturesque views await. Join us in paradise!

Join

GREECE
STRETCHING
RETREAT

Date: 01.07.2024 - 07.07.2024

Rejuvenate your body and spirit in Greece! Enjoy stretching on beaches with expert instructors. Healthy meals and picturesque views await. Join us in paradise!

Join

PROBLEMS WE ARE SOLWING

Stress and anxiety

Participants can relieve stress and anxiety through daily stretching exercises and relaxation techniques, improving their overall well-being.

Poor work-life balance

The retreat provides a structured schedule, allowing participants to focus solely on their health and wellness, promoting a better work-life balance.

Lack of physical activity

The program provides opportunities for participants to engage in physical activity, promoting a healthier lifestyle and boosting energy levels.

Disconnect from nature

Participants can reconnect with nature through outdoor stretching sessions, hiking, and other outdoor activities, promoting a sense of peace and harmony.

PROBLEMS WE ARE SOLWING

Stress and anxiety

Participants can relieve stress and anxiety through daily stretching exercises and relaxation techniques, improving their overall well-being.

Poor work-life balance

The retreat provides a structured schedule, allowing participants to focus solely on their health and wellness, promoting a better work-life balance.

Lack of physical activity

The program provides opportunities for participants to engage in physical activity, promoting a healthier lifestyle and boosting energy levels.

Disconnect from nature

Participants can reconnect with nature through outdoor stretching sessions, hiking, and other outdoor activities, promoting a sense of peace and harmony.

ABOUT OUR RETREAT

Experience an invigorating getaway designed to enhance your physical well-being and connect you with the stunning Greek landscape. Our satisfied clients have praised the active sessions, scenic views, and the rejuvenating atmosphere that helps them reconnect with their inner vitality. Join us for an energizing retreat filled with dynamic stretching classes and outdoor adventures.

Active Time for Yourself

Engage in active stretching sessions set against the backdrop of Greece's natural beauty. Time to energize, reflect, and discover your physical potential.

Dynamic, Guided Stretching Classes

Enjoy the benefits of expertly guided stretching routines aimed at improving flexibility, reducing muscle tension, and enhancing overall physical performance. Our experienced instructors create a supportive and motivating environment.

Small, Focused Groups

With groups of 5-7 people, you’ll receive personalized attention and the opportunity to form meaningful connections without the distraction of large crowds.

Organized every Season

Our seasonal retreats are organized to fit the different needs and fitness levels throughout the year. Each retreat spans 7 days, providing ample time for a thorough and rejuvenating experience

ABOUT OUR RETREAT

Active Time for Yourself

Engage in active stretching sessions set against the backdrop of Greece's natural beauty. Time to energize, reflect, and discover your physical potential.

Dynamic, Guided Stretching Classes

Small, Focused Groups

With groups of 5-7 people, you’ll receive personalized attention and the opportunity to form meaningful connections without the distraction of large crowds.

Organized every Season

Our seasonal retreats are organized to fit the different needs and fitness levels throughout the year. Each retreat spans 7 days, providing ample time for a thorough and rejuvenating experience

WHAT PROGRAM INCLUDES

Transfer

Airport transfer and transfer to/from the departure dinner

Accommodation

7 nights at a villa with a private pool and terrace. Single shared rooms or private double rooms

Stretching Sessions

Daily stretching workouts, morning and evening sessions. There are 3-4 stretching classes per day

Eat

Healthy breakfasts, suppers at different local restaurants

Spa facilities

Including the heated outdoor pool, hydrotherapy pool, sauna, and gym

Hotel facilities

WiFi, ATM, Bike Hire, and local shops/restaurants nearby

ADDITIONAL ACTIVITIES

Nutrition Lecture

A lecture on nutrition, e.g., "The Mediterranean Diet: Health Benefits and How to Incorporate It into Your Life"

Cooking Class

Greek cuisine cooking masterclass

Cultural Experience

Meet new people, experience the culture, and as a bonus, improve your physical fitness

Sightseeing

Tours of landmarks and the most picturesque beaches, diving sessions

ADDITIONAL ACTIVITIES

Nutrition Lecture

A lecture on nutrition, e.g., "The Mediterranean Diet: Health Benefits and How to Incorporate It into Your Life"

Cooking Class

Greek cuisine cooking masterclass

Cultural Experience

Meet new people, experience the culture, and as a bonus, improve your physical fitness

Sightseeing

Tours of landmarks and the most picturesque beaches, diving sessions

Detailed Program Schedule

Day 1: Arrival and Relaxation

Day 2: Stretching and Exploration

Day 3: Stretching and Diving

Day 4: Stretching and Hiking

Day 5: Stretching and Cultural  Experience

Day 6: Stretching and Adventure

Day 7: Departure

Day 1: Arrival and Relaxation

07:00 - Morning guided stretching session by the beach

08:30 - Healthy breakfast at the villa

10:00 - Sightseeing tour of local landmarks

13:00 - Free time for lunch and personal exploration

15:00 - Afternoon stretching session in a scenic outdoor location

17:00 - Nutrition lecture: "The Mediterranean Diet: Health Benefits and How to Incorporate It into Your Life"

18:30 - Free time for relaxation, swimming, or visiting the spa facilities

20:00 - Dinner at a local restaurant

Day 1: Arrival and Relaxation

07:00 - Morning guided stretching session by the beach

08:30 - Healthy breakfast at the villa

10:00 - Sightseeing tour of local landmarks

13:00 - Free time for lunch and personal exploration

15:00 - Afternoon stretching session in a scenic outdoor location

17:00 - Nutrition lecture: "The Mediterranean Diet: Health Benefits and How to Incorporate It into Your Life"

18:30 - Free time for relaxation, swimming, or visiting the spa facilities

20:00 - Dinner at a local restaurant

Day 2: Stretching and Exploration

07:00 - Morning guided stretching session by the beach

08:30 - Healthy breakfast at the villa

10:00 - Sightseeing tour of local landmarks

13:00 - Free time for lunch and personal exploration

15:00 - Afternoon stretching session in a scenic outdoor location

17:00 - Nutrition lecture: "The Mediterranean Diet: Health Benefits and How to Incorporate It into Your Life"

18:30 - Free time for relaxation, swimming, or visiting the spa facilities

20:00 - Dinner at a local restaurant

Day 3: Stretching and Diving

07:00 - Morning guided stretching session by the beach

08:30 - Healthy breakfast at the villa

10:00 - Sightseeing tour of local landmarks

13:00 - Free time for lunch and personal exploration

15:00 - Afternoon stretching session in a scenic outdoor location

17:00 - Nutrition lecture: "The Mediterranean Diet: Health Benefits and How to Incorporate It into Your Life"

18:30 - Free time for relaxation, swimming, or visiting the spa facilities

20:00 - Dinner at a local restaurant

Day 4: Stretching and Hiking

07:00 - Morning guided stretching session by the beach

08:30 - Healthy breakfast at the villa

10:00 - Sightseeing tour of local landmarks

13:00 - Free time for lunch and personal exploration

15:00 - Afternoon stretching session in a scenic outdoor location

17:00 - Nutrition lecture: "The Mediterranean Diet: Health Benefits and How to Incorporate It into Your Life"

18:30 - Free time for relaxation, swimming, or visiting the spa facilities

20:00 - Dinner at a local restaurant

Day 5: Stretching and Cultural  Experience

07:00 - Morning guided stretching session by the beach

08:30 - Healthy breakfast at the villa

10:00 - Sightseeing tour of local landmarks

13:00 - Free time for lunch and personal exploration

15:00 - Afternoon stretching session in a scenic outdoor location

17:00 - Nutrition lecture: "The Mediterranean Diet: Health Benefits and How to Incorporate It into Your Life"

18:30 - Free time for relaxation, swimming, or visiting the spa facilities

20:00 - Dinner at a local restaurant

Day 6: Stretching and Adventure

07:00 - Morning guided stretching session by the beach

08:30 - Healthy breakfast at the villa

10:00 - Sightseeing tour of local landmarks

13:00 - Free time for lunch and personal exploration

15:00 - Afternoon stretching session in a scenic outdoor location

17:00 - Nutrition lecture: "The Mediterranean Diet: Health Benefits and How to Incorporate It into Your Life"

18:30 - Free time for relaxation, swimming, or visiting the spa facilities

20:00 - Dinner at a local restaurant

Day 7: Departure

07:00 - Morning guided stretching session by the beach

08:30 - Healthy breakfast at the villa

10:00 - Sightseeing tour of local landmarks

13:00 - Free time for lunch and personal exploration

15:00 - Afternoon stretching session in a scenic outdoor location

17:00 - Nutrition lecture: "The Mediterranean Diet: Health Benefits and How to Incorporate It into Your Life"

18:30 - Free time for relaxation, swimming, or visiting the spa facilities

20:00 - Dinner at a local restaurant

STRETCHING RETREAT

$2500

Learn more about this plan ->

Book Now

What's Included:

Airport transfers and transfer to/from the departure dinner

Accommodation

Stretching Sessions

Additional Activities

Meals

Flights to Greece: Assistance provided to find convenient flights.

Lunches: Participants arrange their own lunches.

Transportation within Greece: Except for the mentioned included transfers

Personal Expenses: Any personal purchases or expenses.

What's Included:

Airport transfers and transfer to/from the departure dinner

Accommodation

Stretching Sessions

Additional Activities

Meals

Flights to Greece: Assistance provided to find convenient flights.

Lunches: Participants arrange their own lunches.

Transportation within Greece: Except for the mentioned included transfers

Personal Expenses: Any personal purchases or expenses.

DISCOVER OUR NEXT STRETCHING RETREATS

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DISCOVER OUR NEXT STRETCHING RETREATS

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TESTIMONIALS

Read inspiring testimonials from our satisfied members who have experienced positive transformations, achieved their fitness goals, and found a supportive and motivating community at VANESSA STRETCH!

GREECE
STRETCHING
RETREAT

GREECE
STRETCHING
RETREAT

PROBLEMS WE ARE SOLWING

PROBLEMS WE ARE SOLWING

ABOUT OUR RETREAT

ABOUT OUR RETREAT

WHAT PROGRAM INCLUDES

ADDITIONAL ACTIVITIES

ADDITIONAL ACTIVITIES